Fitness Programs

The inviting atmosphere in the fitness area and the camaraderie in the group fitness classes are what set us apart. We strive to create enjoyable fitness opportunities for every member of the family, young and old. Our knowledgeable staff will keep you abreast of the latest in fitness trends and research. It is our purpose to pass that knowledge on to the participants so that they too may become better educated on how to take care of their physical health. Check out our Citizen Brochure for classes on martial arts, nutrition, athletic conditioning, and various fitness events. 

Get updates on class cancellations
- follow us on Twitter & Facebook: @AJParksandRec or to receive text messages to your phone, text MGCFITNESS to 84483. Message and data rates may apply.

Accessibility


The City of Apache Junction welcomes participation by people with disabilities in all programs, sites, and facilities. For more information about accessibility contact us at 480-983-2181 or or visit www.ajcity.net/ada
 

Group Fitness Class Information
 

Fitness Class Schedule                     Meet our Instructors!
 

Fitness Area Amenities

  

  
  • State-of-the-art fitness equipment
  • Cardio machines-All new Life Fitness Equipment! Featuring Two Flex Striders!
  • Free weights
  • Circuit training equipment
  • Indoor running/walking track
  • Fitness Equipment Orientations
  • Kids Club available for 18 months and older; (days, times and fees vary)
Fitness Area Equipment List
 
FAQ'S Life Fitness Cardio Equipment  
 
Visit LF Connect to set up your account, and start tracking your progress, create your own workouts, and find work out buddies!
Fit-Families png.png

Fit Families Program


Fit Families is a program designed to encourage and support families in spending more time together and making healthier life choices. It takes GREAT partners to make this program work! We have been very fortunate to have Lost Dutchman Marathon Inc. as a long time partner. You can find more information about our daily activities by visiting our Fit Families webpage.
Pretty in Pink Dance Party logo (box)

Pretty in Pink Dance Party


The Fitness Staff at the MGC are hosting a Pretty in Pink Dance Party on Saturday, October 15th 10am - 11:30am to benefit breast cancer research. All ages are welcome to participate in the hour and a half long Zumba Dance Party. There will be prizes for all and a raffle for those that donate. There is no fee for attending the Pretty in Pink Dance Party, however, donations are encouraged. 100% of the donations will be donated to breast cancer research. Be sure to wear your best pink for the dance party!
teen weights logo

Teen Weight Training


Teen Weight Training is for 13-15 year olds interested in learning how to properly use weights, learn weight room etiquette, design a fitness program and learn proper nutrition. Register at the Parks and Recreation office or call 480-983-2181 for more information.
dumbells

Youth Fitness Classes


Check out our Fit Family Calendar for all of the latest fitness classes offered at the MGC!  Most of our fitness classes require an MGC membership ($16/month for youth) or a daily drop in fee ($3/day).
GOTR_logo

Girls On the Run®


Girls on the Run® (GOTR)is a non-profit program that encourages preteen girls to develop self-respect and healthy lifestyles through running. The program combines training for a 5k running event with self-esteem enhancing, uplifting workouts and curriculum-based lessons on themes such as dealing with body image and the media, resisting peer pressure, making healthy decisions and contributing to the community. Open to all 3rd-5th grade girls, this program will be held at the MGC and will culminate in a season ending 5k Run/Walk.  

 If you are interested contact jruot@ajcity.net, or visit www.gotrmc.org.
2381[1]
Heart & Sole®
Today's middle-school girls face many challenges and obstacles that can affect their emotional and physical well-being. The Heart & Sole curriculum is designed to address these challenges by empowering them to make thoughtful and healthy decisions. Like Girls on the Run, the Heart & Sole curriculum is delivered over the course of 10 to 12 weeks and addresses the societal, mental and emotional challenges particular to 6th-8th graders and will culminate in a season ending 5k Run/Walk.
If you are interested contact jruot@ajcity.net, or visit www.gotrmc.org