The inviting atmosphere in the fitness area and the camaraderie in the group fitness classes are what set us apart. We strive to create enjoyable fitness opportunities for every member of the family, young and old. Our knowledgeable staff will keep you abreast of the latest in fitness trends and research. It is our purpose to pass that knowledge on to the participants so that they too may become better educated on how to take care of their physical health. Check out our June Brochure for classes on martial arts, nutrition, athletic conditioning, and various fitness events.
The City of Apache Junction welcomes participation by people with disabilities in all programs, sites, and facilities. For more information about accessibility contact us at 480-983-2181 or orvisit www.ajcity.net/ada.
Group Fitness Class Information
Due to COVID19 fitness classes will resume September 14th. Reservations can be made up to 48 hours in advance by calling the MGC at 480-474-5240.
Visit LF Connect to set up your account, and start tracking your progress, create your own workouts, and find work out buddies!
My Park = My Gym
Get to know our city parks and trail systems by taking part in the Park2Park Fitness Challenge. Each month a different park will be highlighted with a challenge for you to complete on your own. Run, walk and hike your way through the city parks and see how they can become your outdoor gym! Challenge runs November – February; last day to register is Jan. 2nd. Tracking booklets and challenge instructions are available for pick up at the Multi-Generational Center.
This fitness class incorporates a variety of physical activities that will encourage homeschooled kids to live active lifestyles and build healthy habits. Activities will include but aren't limited to: games, sport introductions, strength training, coordination and cardiovascular exercises. The possibilities for fitness FUN are endless!
Fitness in The Park
Fit Families Program
Heart & Sole
Heart & Sole is a part of the Girls on the Run® (GOTR) program that encourages preteen girls to develop self-respect and healthy lifestyles through running. The program combines training for a 5k running event with self-esteem enhancing, uplifting workouts and curriculum-based lessons on themes such as dealing with body image and the media, resisting peer pressure, making healthy decisions and contributing to the community. Heart & Sole is designed for 6th- 8th grade girls and will be held at the MGC, culminating in a season ending 5k Run/Walk.
If you are interested contact email@example.com, or visit www.gotrmc.org.